Mindfulness Resources

The following is a living list of resources. I will continue to update and add to this list over time. Have a suggestion for the list? Please send me a message to tell me about it!

Phone and Computer Apps with Mindfulness Tools

• Plum Village app – comes with a mindfulness bell that you can set the time and frequency on
• MindBell – a meditation timer with custom settings
• Bell of Mindfulness – browser extension for Chrome
• Relax Melodies Phone app – a sound machine you can customize to help your relax, which also includes a variety of guided meditations
• Explore other mindfulness apps recommended by Plum Village

Magazines and Publications

• Lion’s Roar (formerly Shambhala Sun) – Buddhist Wisdom for Our Time
• The Mindfulness Bell Magazine – published by the community at Plum Village