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Home » Posts tagged "parenting"

Tag: parenting

Channeling Anger

Channeling Anger

Full Reflections anger, mindfulness tips, parenting, resilienceOctober 9, 2020weyakin 0 Comments

Anger is a common emotion when life is stressful, or when there are events happening in the world that are upsetting. I myself have had my fair share of anger and frustration over the last year especially. Often, we see anger as a toxic emotion—one that prevents us from being at peace and makes us

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Slowing Down

Slowing Down

Full Reflections pandemic, parenting, slowing downJuly 11, 2020weyakin 0 Comments

Just recently, I decided to take the chance and get a haircut for the first time since January. I was about to make an appointment to get a trim when suddenly, the world shut down and we were all homebound with the unknowns of a new virus raging across the globe. Where I live in

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Self Forgiveness

Self Forgiveness

Full Reflections forgiveness, pandemic, parentingJune 19, 2020weyakin 0 Comments

I have three children I care for each day, a spouse, and a full-time job, all of which demand my time. I also have hobbies, passions, and goals outside of these pieces of my life that demand my time, but don’t always get it. Right now, we’re in the middle of a global pandemic, which

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Recent Posts

  • Be gentle with each other.
  • New Guided Meditation: Meditation for Love and World Healing
  • Channeling Anger
  • When There’s a Block in the Road, Find the Scenic Detour
  • 5 Tips for Mindfulness at Work

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“Sometimes joy can be the source of your smile, but sometimes your smile can be the source of your joy.”
–Thich Nhat Hanh

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